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Phone: +91 7982190555 Email: Yogaomnirvana@gmail.com

300-Hour Yoga Teacher Training School in India

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"Self-awareness is the foundation of true wisdom"

300-Hour Yoga Teacher Training Schedule (YTTC) in Dharamshala, India – 2025
Training Dates Enrollment Status
1st August 2025 to 28th August 2025 Open / Apply

Our 300 Hours Yoga Teacher Training in DHARAMASHALA, India, is a 28-day intensive course. The course is suitable for those who wish to deepen their practices as well as become a More Enhanced yoga teacher after completing the 200-hour YTT course.

At Yoga Om Nirvana, our primary goal is to offer individuals with an adequate and comprehensive foundation to enhance their understanding and engagement with yoga in an integrated way. Although yoga's modern popularity is largely owed to its physical aspects, such as asanas, we believe that additional significant components have been overlooked. In our 300 Hours Yoga Teacher Training in India, we dedicate ourselves to giving participants a comprehensive and harmonious exploration of yoga. We go beyond the surface and delve deeply into each dimension of yoga, taking particular attention to and meticulously exploring its complexities and subtleties. This includes incorporating spiritual teachings and practices, which are critical in fostering personal and spiritual growth among our valued students.

Highlights of the 300-hour Yoga Teacher Training Course in Dharamshala, India.

The training curriculum includes fundamental subjects that represent the core elements of yoga. These topics include pranayama, shat kriya, asana practices, yoga philosophy, yoga anatomy, relaxation (yoga nidra), and meditation. As for asana practices, our school offers Hatha Yoga, Vinyasa Flow Yoga, and Ashtanga Vinyasa Yoga.

The training involves six consecutive days of intensive practice per week, with one planned rest day. On this particular day, we have a full recuperation day for preparing for next week. To ensure a more peaceful experience, the rest day is usually scheduled on a weekday to avoid the massive tourist crowds and traffic that usually happen on weekends.

Throughout the training duration, the course fee covers accommodations as well as meals (except on the rest day), granting our students with an all-inclusive package.

Yoga Alliance Certification: RYT500

Before commencing our 300 Hours Yoga TTC in India, candidates must complete a prerequisite by obtaining a 200 Hours Yoga TTC certificate accredited by Yoga Alliance USA. For yoga teachers who have already obtained their RYT200 registration, the next step is to begin a 300-hour Yoga Teacher Training.

The combination of 200 and 300 hours of yoga teacher training equals 500 hours of training. Students will be eligible to register as a Registered Yoga Teacher - RYT 500 once they have completed the required training hours and practice teaching time. After completing the additional required teaching hours and experience, individuals will be eligible to upgrade to the highest teacher designation of an Experienced Registered Yoga Teacher - ERYT 500 under the Yoga Alliance standard.

Typical Daily Schedule

We keep a tight daily schedule to ensure that our students get the most out of the yoga teachings and practices during this yoga teacher training (YTT) program. As part of your practice, it is recommended that you get enough rest every night by sleeping early. This will help you stay healthy and focused throughout the program.

Class Time frame:

Time Activity
06:30 - 07:00 Pranayama & Shat Kriya
07:00 - 08:30 Ashtanga Vinyasa Yoga
08:30 - 09:30 Breakfast
10:00 - 11:00 Yoga Philosophy
11:00 - 12:00 Self Study
12:00 - 13:00 Traditional Hatha Yoga
13:00 - 13:15 Karma Yoga
13:15 - 15:00 Lunch & Rest
15:00 - 16:00 Anatomy
16:00 - 17:30 Asana Clinic
17:30 - 18:30 Vinyasa Yoga
18:30 - 19:15 Meditation
19:30 - 20:30 Dinner

Please keep in mind that the schedule above is only a guideline and may change.

Our Packages for 300 hrs YTTC Yoga Teacher Training in Dharamshala

Explore our packages and choose the best suited for you. Get €100 discount if signed up 90 days early to course dates.

€ 1500
Shared Room (Non-AC)
  • Early Bird Discount of 50€ if booked 45 days in advance
  • Bring a friend and both get 100€ discount each
  • Course Manual
  • Yoga Alliance Certificate
  • 3 Veg meals / Day (Sunday excluded)
  • Free Wi-Fi
  • 1-night stay on Triund to see the stars
€ 1650
Private Room (Non-AC)
  • Early Bird Discount of 50€ if booked 45 days in advance
  • Bring a friend and both get 100€ discount each
  • Course Manual
  • Yoga Alliance Certificate
  • 3 Veg meals / Day (Sunday excluded)
  • Free Wi-Fi
  • 1-night stay on Triund to see the stars

Meet Our Team

Teacher 1
Saurav

Holistic Wellness Expert

Teacher 2
Sunil

Yogic Wisdom Expert

Teacher 3
Varun

Subject Expert

Yoga Connects