Event Detail
Yoga TTC in Dharamshala - 100 Hours
Book YTTC Today
750€
Private Room (Breakfast & Lunch included)
- Duration: 11 Days
- Starts Every 5th (April to October)
- Yoga Alliance Certified 100-Hour TTC
- Free Wi-Fi
Early Bird Discount: 50€ (if booked 90 days in advance)
100-Hour Yoga Teacher Training Schedule (YTTC) in Dharamshala, India – 2026
This 100 Hour Yoga Teacher Training Course in Dharamshala, India, usually starts on the 5th of every month throughout the year, allowing you to apply for any month in advance. Our upcoming 100-Hour Yoga Teacher Training Courses are on the following dates:
| Course Date | Course Name | Book Now |
|---|---|---|
| 05 April 2025 - 15 April 2025 | 100 Hour YTTC in Dharamshala, India (11 Days) | |
| 05 May 2025 - 15 May 2025 | 100 Hour YTTC in Dharamshala, India (11 Days) | |
| 05 June 2025 - 15 June 2025 | 100 Hour YTTC in Dharamshala, India (11 Days) | |
| 05 July 2025 - 15 July 2025 | 100 Hour YTTC in Dharamshala, India (11 Days) | |
| 05 August 2025 - 15 August 2025 | 100 Hour YTTC in Dharamshala, India (11 Days) | |
| 05 September 2025 - 15 September 2025 | 100 Hour YTTC in Dharamshala, India (11 Days) | |
| 05 October 2025 - 15 October 2025 | 100 Hour YTTC in Dharamshala, India (11 Days) |
The Best Yoga Teacher Training School in India
The 100-Hour Yoga Teacher Training at Yoga Om Nirvana in Dharamshala, India, is a short yet immersive TTC program spanning 11 days and 10 nights. It offers a systematic and comprehensive study of yoga for those who are new or practicing casually. The curriculum builds a strong foundation in yoga while fostering spiritual growth and personal development through integrated body, mind, and breath practices.
The course covers core disciplines such as pranayama, shat kriya, asana techniques, yoga philosophy, anatomy, relaxation (Yoga Nidra), and meditation. We focus primarily on Ashtanga Vinyasa and Hatha Yoga practices. Students train intensively for six days each week with one rest day, typically Sunday, which may shift to avoid peak tourist times. A half-day excursion to local sacred sites is also included.
Course fees include lodging, meals (except on rest days), and planned excursions.
Course Highlights
- Comprehensive coverage of yoga foundations: pranayama, kriyas, asanas, yoga anatomy, nidra, and philosophy.
- Asana practices include Hatha, Vinyasa Flow, and Ashtanga Vinyasa Yoga.
- Six days of intensive practice followed by one rest day with optional excursions.
- All-inclusive course fee covering accommodation and meals.
- Location: Bhagsu, Himachal Pradesh, India.
- Duration: 11 days and 10 nights.
- Certification: 100 Hours YACEP accredited by Yoga Alliance USA.
- Non-refundable deposit of €300 required to confirm your seat.
Who Should Attend?
- Beginners seeking a structured, holistic yoga foundation.
- Casual practitioners looking to deepen their practice and understanding.
- Individuals interested in a short yet immersive body–mind balancing course.
- Students wishing to explore yoga philosophy and meditation practices.
- Registered RYTs seeking Continuing Education (CE) hours under Yoga Alliance USA.
Typical Daily Schedule
We maintain a focused daily routine to maximize learning and practice, encouraging students to rest early for optimal health and concentration.
| Time | Activity |
|---|---|
| 08:00 – 08:50 | Pranayama & Shat Kriya |
| 09:00 – 10:20 | Traditional Hatha Yoga |
| 10:30 – 11:15 | Breakfast |
| 11:15 – 12:15 | Yoga Philosophy |
| 12:15 – 13:30 | Art of Teaching/Anatomy |
| 13:30 – 14:30 | Lunch & Rest |
| 15:00 – 16:00 | Self Study |
| 16:30 – 17:50 | Vinyasa Yoga/Ashtanga Yoga/Yin Yoga |
| 18:00 – 19:00 | Meditation |
| 19:30 – 20:30 | Dinner |
Please note: The schedule above serves as a guideline and may be adjusted as needed.
Course Certification
Upon successful completion of the course, participants will receive a Certificate of Completion. The 100-Hour Yoga TTC does not count toward full yoga teacher certification, as Yoga Alliance requires a minimum of 200 hours. However, this course is valid as Continuing Education (CE) for registered RYTs under Yoga Alliance (USA). For full certification, please refer to our Complete TTC programs.
Packages for 100-Hour Yoga Teacher Training in Dharamshala
Explore our training packages and choose the one that best fits your needs. Receive a €50 discount if you enroll 90 days before your selected course date.