As a yoga teacher, Varun is dedicated to sharing his knowledge and expertise with love, compassion, and humility. He creates a supportive and inclusive environment for his students, guiding them to explore their full potential and deepen their connection with themselves and the world around them. His teaching philosophy emphasizes mindful practice, self-awareness, and holistic well-being, ensuring that each student feels valued and empowered on their yoga journey. Join Varun on this transformative journey, and discover the profound benefits of yoga and meditation for yourself. Let his vision inspire you to embrace your true nature and live a life of purpose, joy, and inner peace. Experience the transformation that yoga can bring to your life under his guidance, and connect with a community that supports and uplifts each other.
Meet Saurav: A Guide to Holistic Wellness and Harmony With over 12 years of experience in the yoga and wellness industry, Saurav has become a trusted teacher and mentor, combining profound knowledge with a passion for guiding others toward harmony and peace. Having learned Ashtanga Vinyasa Yoga in its traditional form, Saurav’s practice is rooted in authenticity. His deep understanding of anatomy and alignment ensures that his students progress safely, unlocking their potential while honoring their unique capabilities. A dedicated practitioner of Meditation and Kundalini Yoga, Saurav offers a holistic approach that nurtures both body and mind. His teaching philosophy is centered on creating balance, helping students find inner stillness amidst the challenges of modern life. In addition to his yoga expertise, Saurav is certified in CPR Level 2, Animal Flow, Calisthenics, and other dynamic body movement disciplines. This diverse skill set allows him to tailor his approach, blending strength, flexibility, and mindfulness for a well-rounded practice. Saurav’s mission is to empower practitioners, guiding them safely on their journey of self-discovery and transformation. His dedication to wellness and holistic living makes him a source of inspiration for anyone seeking growth, balance, and inner peace.
Meet Saurav: A Guide to Holistic Wellness and Harmony With over 12 years of experience in the yoga and wellness industry, Saurav has become a trusted teacher and mentor, combining profound knowledge with a passion for guiding others toward harmony and peace. Having learned Ashtanga Vinyasa Yoga in its traditional form, Saurav’s practice is rooted in authenticity. His deep understanding of anatomy and alignment ensures that his students progress safely, unlocking their potential while honoring their unique capabilities. A dedicated practitioner of Meditation and Kundalini Yoga, Saurav offers a holistic approach that nurtures both body and mind. His teaching philosophy is centered on creating balance, helping students find inner stillness amidst the challenges of modern life. In addition to his yoga expertise, Saurav is certified in CPR Level 2, Animal Flow, Calisthenics, and other dynamic body movement disciplines. This diverse skill set allows him to tailor his approach, blending strength, flexibility, and mindfulness for a well-rounded practice. Saurav’s mission is to empower practitioners, guiding them safely on their journey of self-discovery and transformation. His dedication to wellness and holistic living makes him a source of inspiration for anyone seeking growth, balance, and inner peace.
Francesca found her way into the spiritual and esoteric world from a young age, guided by her lineage and birthplace in Italy. Since leaving her homeland in 2008, she has lived across the globe, immersing herself in diverse cultures and traditions. Her path led her through South and East Asia, where she began her studies in Yoga, Vedic and Daoist philosophy, and Energy work. Since 2017, Francesca has deepened her journey in India, completing over 1,000 hours of training in Ashtanga, Yin Yoga, Meditation, Yoga Nidra, Ayurveda, Breathwork, and various forms of bodywork. She now lives between Goa and Dharamshala, close to nature, and continues to explore the realms of plant medicine and shamanism in South America and Daoist philosophy in China. She teaches various levels of Yin TTC aournd the world since 2018. “The journey of investigation and evolution is never-ending.” Favorite quote: “Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung “Dream your world into being.”
Certified in Hatha, Ashtanga, Vinyasa, Yin, and Power Yoga, he in therapeutic modifications and advanced asana practices at studios across India, China, and the UAE. His philosophy is: Through yoga, inner metamorphosis creates outer perfection, uniting body, mind, and soul.
